Mes Recipes
vegetarianhomemadehigh-fiber

Homemade Veggie & Pesto Pizza

A golden, thin-crust pizza made with T80 flour, spiced tomato sauce, lightly sautéed zucchini, eggplant and mushrooms, mozzarella, feta and homemade pesto. Ready in 40 minutes.

Homemade Veggie & Pesto Pizza

Prep

20 min

Cook

20 min

Total

40 min

Servings

2

Difficulty:medium

Ingredients

Servings:2
  • 250 g T80 wheat flour (or gluten-free flour blend — see note)
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 tbsp olive oil (for the dough)
  • 125 ml warm water
  • 200 g passata or crushed tomatoes
  • 1 clove garlic, minced
  • ½ tsp dried thyme
  • ½ tsp dried oregano
  • ½ tsp chilli flakes
  • 150 g zucchini, thinly sliced
  • 150 g eggplant, thinly sliced
  • 100 g mushrooms, sliced
  • 80 g mozzarella, torn
  • 40 g feta, crumbled
  • 3 tbsp homemade basil pesto
  • 2 tbsp olive oil (for sautéeing)
  • 1 handful fresh basil leaves, to finish

Method

  1. 1

    Preheat the oven to 220 °C (430 °F). Line a large baking tray with parchment paper.

  2. 2

    Make the dough: combine T80 flour, baking powder and salt in a bowl. Add the olive oil, then gradually pour in the warm water, mixing with a fork. Knead lightly for 1–2 minutes until you have a smooth, soft dough. Cover and rest for 5 minutes.

  3. 3

    Make the tomato sauce: stir together the passata, minced garlic, thyme, oregano, chilli flakes and a pinch of black pepper. Set aside.

  4. 4

    Sauté the vegetables: heat 2 tbsp olive oil in a frying pan over medium-high heat. Cook the zucchini, eggplant and mushrooms in batches for 3–4 minutes until just golden. Season lightly with salt.

  5. 5

    Roll or press the dough on the parchment into a rough oval about 25 × 35 cm and 3–4 mm thick. Transfer (with the parchment) to the baking tray.

  6. 6

    Spread the tomato sauce evenly over the base. Layer the sautéed vegetables on top. Dot with torn mozzarella and spoon over the pesto.

  7. 7

    Bake for 15–18 minutes until the crust is golden at the edges and the cheese is bubbling.

  8. 8

    Remove from the oven. Scatter the crumbled feta and fresh basil over the top. Serve immediately.

Nutrition per serving

520kcal

Calories

18g

Protein

58g

Carbs

22g

Fat