High-Protein Cookie Dough Bites
A recipe from my best friend @healthyeasytasty.kitchen that I loved so much I made it twice in one week. No-bake bites with Greek yogurt, peanut butter and oat flour — 16g of protein per serving, ready in 2 minutes.
Prep
2 min
Cook
0 min
Total
2 min
Servings
4
Ingredients
- 120 g full-fat Greek yogurt (½ cup)
- 2 tbsp peanut butter
- 1 ½ tbsp honey
- ½ tbsp maple syrup (or extra honey)
- 25 g vanilla protein powder (¼ cup)
- 90 g oat flour (or almond flour — both work)
- ½ tsp vanilla extract
- 1 pinch of salt
- 3 tbsp mini chocolate chips
Method
- 1
Combine the Greek yogurt, peanut butter, honey and maple syrup in a bowl. Stir until smooth.
- 2
Add the protein powder, oat flour, vanilla extract and salt. Mix until a thick, cookie-dough texture forms. If it feels too soft, add a little more oat flour one tablespoon at a time.
- 3
Fold in the chocolate chips.
- 4
Roll into small balls (about 1 heaped tablespoon each — makes roughly 12). Place on a plate and press a few extra chocolate chips on top.
- 5
Refrigerate for 10–15 minutes for a firmer texture. Store in the fridge for up to 4 days — if they last that long. Freezer tip: they're even better frozen. Pop them in a freezer-safe container and eat straight from frozen — the texture becomes almost ice-cream-like.
Nutrition per serving
318kcal
Calories
16g
Protein
28g
Carbs
12g
Fat