Peach, Lamb's Lettuce & Feta Salad
A light, summery salad with juicy peaches, peppery rocket, tender lamb's lettuce and creamy feta, dressed in a tangy yoghurt and wholegrain mustard dressing.
Prep
10 min
Cook
0 min
Total
10 min
Servings
2
Ingredients
- 2 handfuls lamb's lettuce (mâche), tough stems removed
- 2 handfuls rocket (rucola)
- 2 medium ripe peaches, sliced
- 1 medium tomato, roughly chopped
- 50 g feta cheese, crumbled
- 3 tbsp low-fat yoghurt
- 1 tbsp fresh lemon juice
- 1 tsp moutarde à l'ancienne (wholegrain mustard)
- 1 pinch salt and black pepper
Method
- 1
Make the dressing first: whisk together the yoghurt, lemon juice and wholegrain mustard until smooth. Season with salt and pepper and set aside.
- 2
Wash and dry the lamb's lettuce and rocket well. Remove any thick stems from the lamb's lettuce.
- 3
Slice the peaches and roughly chop the tomato.
- 4
Arrange the lamb's lettuce and rocket on a plate or in a bowl. Scatter over the peach slices and tomato.
- 5
Crumble the feta on top.
- 6
Drizzle the yoghurt dressing over just before serving — don't dress it too early or the leaves will wilt.
Nutrition per serving
195kcal
Calories
9g
Protein
18g
Carbs
9g
Fat